Mind Body Confluence

A steadier way through anxiety, with one doctor beside you.

Mind Body Confluence is Dr Bhavank’s online clinic. It begins with seven short questions. Try them below, at your own pace. Nothing is saved or sent.

Ask about joiningSee how it works

Question 1 of 7. Over the last two weeks, how often have you been bothered by

Feeling nervous, anxious, or on edge?

An online clinic for anxiety, run by one doctor. You get a private account, a clear picture of where you are, material chosen for that, and a doctor you can write to. That is the whole of it.

How it works

  1. Step 1: A short check-in

    Seven questions about the last two weeks, each answered from 0 to 3. Your total, out of 21, places you in one of three bands. About two minutes.

  2. Step 2: A path chosen for your band

    Readings, audio, video and CBT exercises picked for where you are now — not a library to wade through. It changes when your check-ins change.

  3. Step 3: A private line to the doctor

    Write whenever you need to. Dr Bhavank reads every message personally and replies within one working day, Monday to Friday.

Dr Bhavank

Runs Mind Body Confluence

A note from the doctor

Every account here is set up by me. Every path is chosen by me, and every message is read and answered by me — within one working day, Monday to Friday. There is no rota and no handover. When you write, you write to the person who set up your account.

Practice
Online anxiety care for adults
Hours
Monday to Friday, 9:00–17:00
Replies
Within one working day
Registration
To be supplied by the clinic

What stays private

  • Your answers are seen by you and Dr Bhavank, and used for one thing: choosing your path.
  • Your messages are written to the doctor and answered by the doctor. There is no shared inbox.
  • Your account is created by the clinic, one at a time. No one joins without the doctor knowing who they are.
  • Your name is published nowhere. No community, no feed, no profile.

Ask about joining

Say a little about what you are looking for — no more than feels comfortable. If the clinic is a good fit, Dr Bhavank sets up your login and sends it to you. There is no public sign-up.

Email the clinic
Hours
Monday to Friday, 9:00–17:00
Replies
Within one working day
Already a patient
Sign in

Not an emergency service. If you are in crisis or at immediate risk, contact your local emergency number or a crisis line now.